Everyone can benefit from better sleep. These brochures provide tips and strategies for improving sleep hygiene, along with a list of practices to avoid in order to achieve better sleep.

Sample Brochure

Personalized Brochures for AASM Members

AASM individual and center members can personalize their patient education brochure orders to include their contact information printed on the back of the brochure. For design guidelines or to download a template/order form view the personalized brochure page on the AASM Store

8 pages. ©2012 American Academy of Sleep Medicine