The SAFER Institutional License Product  is a downloadable MP4 that grants institutions permission to upload to their network and share the content with multiple users at their facility, in accordance with the SAFER Institutional Site License Agreement. This digital product includes a downloadable video, assessment questions with answers, and the institutional license.

The 34-minute narrated video presentation, along with a post-test and answer key, provides an introduction to the science of sleep and explores the effects of sleep deprivation, particularly in medical students who face unique demands and work-related stresses.

SAFER offers practical, evidence-based strategies for managing fatigue and sleepiness during residency. By understanding the influences of circadian and homeostatic processes, residents can make informed decisions about when and how long to sleep, as well as implement effective fatigue countermeasures.